北海道牛肉ステーキ

Packaged product Other Foods 南華園

北海道牛肉ステーキ contains 174 kcal per 100 g. A serving, 140 g (140 g) provides about 244 kcal.

Roughly 40% of its calories come from fat, with 37% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
15.6 gprotein
9.4 gcarbohydrates
7.4 gfat
244kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 7.4 g 10%
Saturated fat not reported
Sodium L 3,710 mg 161%
Total carbohydrates L 9.4 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 15.6 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 23%Fat: 40%174kcal / 100 g
  • Protein 37%
  • Carbohydrates 23%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.6 gabove the median for other foods (median 7.4 g)
  • Fat7.4 gabove the median for other foods (median 6.6 g)
  • Sodium3,710 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
南華園
Barcode
4904186115939
Label serving
140 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904186115939. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 北海道牛肉ステーキ?

100 g of 北海道牛肉ステーキ has 174 kcal. Serving, 140 g (140 g): about 244 kcal.

Is 北海道牛肉ステーキ high in protein?

北海道牛肉ステーキ contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 21.8 g in serving, 140 g (140 g). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 北海道牛肉ステーキ?

北海道牛肉ステーキ has 9.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 北海道牛肉ステーキ?

北海道牛肉ステーキ contains 7.4 g of fat per 100 g.

How much sodium is in 北海道牛肉ステーキ?

100 g contains 3,710 mg of sodium, 161% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.