寄せ鍋野菜
Packaged product Other Foods サラダコスモ
寄せ鍋野菜 contains 23 kcal per 100 g. A serving, 320 g (320 g) provides about 73 kcal.
Roughly 47% of its calories come from carbohydrates, with 30% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22.8 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.6 g | |
| Protein L | 2.2 g | 4% |
| Vitamin C L | 11.2 mg | 12% |
| Folate (B9) L | 29.7 µg | 7% |
| Calcium L | 31.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 47%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars1.6 gbelow the median for other foods (median 3.2 g)
- Fat0.75 gin the lowest quarter of other foods (median 6.6 g)
- Sodium6.3 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- サラダコスモ
- Barcode
- 4904123007235
- Label serving
- 320 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| C维他命水 力量帝 | 23 | 0 g | 5.7 g | 0 g |
| ぐんぐんグルトα アサヒ | 23 | 0.3 g | 5.4 g | 0 g |
| 牛排骨湯 韓味不二 | 23 | 1.1 g | 0.1 g | 2 g |
| Weihnachtszauber Spar Enjoy | 23 | 0.28 g | 5.2 g | 0 g |
| プロテイン パインヨーグルト風味 ヒマラヤ | 23 | 2.8 g | 2.9 g | 0 g |
| Lime Rickey Devil's Foot Beverage | 23 | 0 g | 5.9 g | 0 g |
| 海藻野菜沙拉 全家 | 23 | 0.83 g | 4.5 g | 0.17 g |
| 高Gabaトマト カゴメアグリフレッシュ株式会社 | 23 | 0.93 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4904123007235. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.