からだ想う玄米と五穀のグラノーラ
Packaged product Other Foods 日本食品
からだ想う玄米と五穀のグラノーラ contains 388 kcal per 100 g. A serving, 40 g (40 g) provides about 155 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 72.2 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for other foods (median 7.4 g)
- Fiber6.5 gin the top quarter of other foods (median 1.8 g)
- Sugars72.2 gin the top quarter of other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Sodium295 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日本食品
- Barcode
- 4904075007314
- Label serving
- 40 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Wondershake protein works | 388 | 80 g | 7.6 g | 2.4 g |
| Labneh Turkish Armer | 388 | 17 g | 26 g | 24 g |
| Cheddar 6 månader Kvibille | 388 | 24 g | 0 g | 32 g |
| Charcuterie Bites Good & Gather | 388 | 14.1 g | 37.6 g | 20 g |
| Eternal Mass INC. INTERNATIONAL NUTRITION CO. | 388 | 41.1 g | 43.3 g | 4.8 g |
| Juicy friut Bar Kiddylicious | 388 | 6.2 g | 72.4 g | 8.3 g |
| Pollen des fleurs Famille Mary | 388 | 17 g | 58 g | 7 g |
| Weight gainer blend My protein | 388 | 31 g | 50 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4904075007314. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.