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おしゃぶり梅昆布

Packaged product Other Foods 中野物産株式会社

おしゃぶり梅昆布 contains 250 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 25 kcal.

Roughly 51% of its calories come from carbohydrates, with 37% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
27 gprotein
37 gcarbohydrates
4 gfat
25kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium L 5,900 mg 257%
Total carbohydrates L 37 g 13%
Dietary fiber L 20 g 71%
Total sugars L 17 g
Protein L 27 g 54%
Calcium L 380 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 51%Fat: 12%250kcal / 100 g
  • Protein 37%
  • Carbohydrates 51%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29%

Nutritional insights

  • Protein27 gin the top quarter of other foods (median 7.4 g)
  • Fiber20 gin the top quarter of other foods (median 1.8 g)
  • Sugars17 gin the top quarter of other foods (median 3.2 g)
  • Fat4 gbelow the median for other foods (median 6.6 g)
  • Sodium5,900 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
中野物産株式会社
Barcode
4903850066218
Label serving
1 portion (10 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903850066218. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in おしゃぶり梅昆布?

100 g of おしゃぶり梅昆布 has 250 kcal. Serving, 1 portion, 10 g (10 g): about 25 kcal.

Is おしゃぶり梅昆布 high in protein?

おしゃぶり梅昆布 contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 10 g (10 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in おしゃぶり梅昆布?

おしゃぶり梅昆布 has 37 g of total carbohydrates per 100 g, including 20 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おしゃぶり梅昆布?

おしゃぶり梅昆布 contains 4 g of fat per 100 g.

What vitamins and minerals does おしゃぶり梅昆布 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in おしゃぶり梅昆布?

100 g contains 5,900 mg of sodium, 257% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.