How many calories are in 金の食パン?

100 g of 金の食パン has 261 kcal. Serving, 100 g (100 g): about 261 kcal.

How much protein is in 金の食パン?

金の食パン contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 8.8 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 金の食パン?

金の食パン has 45.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 43.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 金の食パン?

金の食パン contains 5.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in 金の食パン?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

金の食パン

Packaged product Other Foods セブンプレミアム

金の食パン contains 261 kcal per 100 g. A serving, 100 g (100 g) provides about 261 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

261kcal per 100 g

8.8 gprotein

45.4 gcarbohydrates

5.3 gfat

261kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	261 kcal
Total fat L	5.3 g	7%
Saturated fat L	3.4 g	17%
Sodium L	393 mg	17%
Total carbohydrates L	45.4 g	17%
Dietary fiber L	1.9 g	7%
Total sugars L	43.5 g
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 69%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gabove the median for other foods (median 7.4 g)
Fiber1.9 gabove the median for other foods (median 1.8 g)
Sugars43.5 gin the top quarter of other foods (median 3.2 g)
Fat5.3 gbelow the median for other foods (median 6.6 g)
Saturated fat3.4 gabove the median for other foods (median 2 g)
Sodium393 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: セブンプレミアム
Barcode: 4903711154689
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Ziegenkäse President	261	16 g	2 g	21 g
Marmalade Deluxe	261	0.3 g	63.3 g	0.4 g
Havarti light Bonpreu	261	29 g	0.5 g	16 g
Rhabarber-Kuchen Lidl	261	3.9 g	33.9 g	11.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4903711154689. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.