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セブンイレブン しっとりチョコ

Packaged product Other Foods セブンイレブン

セブンイレブン しっとりチョコ contains 548 kcal per 100 g. A serving, 80 g (80 g) provides about 438 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

548kcal per 100 g
6 gprotein
59.8 gcarbohydrates
32.3 gfat
438kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 32.3 g 41%
Saturated fat not reported
Sodium L 48.8 mg 2%
Total carbohydrates L 59.8 g 22%
Dietary fiber L 3.3 g 12%
Total sugars L 56.5 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 52%548kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars56.5 gin the top quarter of other foods (median 3.2 g)
  • Fat32.3 gin the top quarter of other foods (median 6.6 g)
  • Sodium48.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4903326112951
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903326112951. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Source description: "セブンイレブン　しっとりチョコ". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in セブンイレブン しっとりチョコ?

100 g of セブンイレブン しっとりチョコ has 548 kcal. Serving, 80 g (80 g): about 438 kcal.

How much protein is in セブンイレブン しっとりチョコ?

セブンイレブン しっとりチョコ contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 4.8 g in serving, 80 g (80 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in セブンイレブン しっとりチョコ?

セブンイレブン しっとりチョコ has 59.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 56.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in セブンイレブン しっとりチョコ?

セブンイレブン しっとりチョコ contains 32.3 g of fat per 100 g.

How much sodium is in セブンイレブン しっとりチョコ?

100 g contains 48.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.