How many calories are in 肉だんご?

100 g of 肉だんご has 255 kcal. Serving, 100 g (100 g): about 255 kcal.

Is 肉だんご high in protein?

肉だんご contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 10.1 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 肉だんご?

肉だんご has 10.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 肉だんご?

肉だんご contains 19.2 g of fat per 100 g.

How much sodium is in 肉だんご?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

肉だんご

Packaged product Other Foods 伊藤ハム米久

肉だんご contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.

Roughly 68% of its calories come from fat, with 16% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

255kcal per 100 g

10.1 gprotein

10.3 gcarbohydrates

19.2 gfat

255kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	255 kcal
Total fat L	19.2 g	25%
Saturated fat	not reported
Sodium L	629 mg	27%
Total carbohydrates L	10.3 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.1 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 16%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.1 gabove the median for other foods (median 7.4 g)
Fat19.2 gabove the median for other foods (median 6.6 g)
Sodium629 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 伊藤ハム米久
Barcode: 4903150601065
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4903150601065. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.