5種具材茶碗蒸し

Packaged product Other Foods 株式会社シジシージャパン

5種具材茶碗蒸し contains 37 kcal per 100 g. A serving, 110 g (110 g) provides about 41 kcal.

Roughly 46% of its calories come from fat, with 32% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

37kcal per 100 g
3 gprotein
2.1 gcarbohydrates
1.9 gfat
41kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.3 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.1 g 0.8%
Dietary fiber L 0.27 g 1%
Total sugars L 1.8 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 22%Fat: 46%37kcal / 100 g
  • Protein 32%
  • Carbohydrates 22%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Fiber0.27 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社シジシージャパン
Barcode
4901870125595
Label serving
110 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901870125595. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 5種具材茶碗蒸し?

100 g of 5種具材茶碗蒸し has 37 kcal. Serving, 110 g (110 g): about 41 kcal.

How much protein is in 5種具材茶碗蒸し?

5種具材茶碗蒸し contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3.3 g in serving, 110 g (110 g). About 32% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 5種具材茶碗蒸し?

5種具材茶碗蒸し has 2.1 g of total carbohydrates per 100 g, including 0.27 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5種具材茶碗蒸し?

5種具材茶碗蒸し contains 1.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.