しっとり食パン

Packaged product Other Foods セブンイレブン

しっとり食パン contains 260 kcal per 100 g. A serving, 70 g (70 g) provides about 182 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
10.1 gprotein
50.3 gcarbohydrates
2.6 gfat
182kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 2.6 g 3%
Saturated fat L 1.2 g 6%
Sodium not reported
Total carbohydrates L 50.3 g 18%
Dietary fiber L 2.6 g 9%
Total sugars L 47.7 g
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 9%260kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gabove the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars47.7 gin the top quarter of other foods (median 3.2 g)
  • Fat2.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4903134520283
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903134520283. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in しっとり食パン?

100 g of しっとり食パン has 260 kcal. Serving, 70 g (70 g): about 182 kcal.

Is しっとり食パン high in protein?

しっとり食パン contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 7.1 g in serving, 70 g (70 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in しっとり食パン?

しっとり食パン has 50.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 47.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in しっとり食パン?

しっとり食パン contains 2.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.