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ファミマ ミニチョコクリームパン

Packaged product Other Foods 山崎

ファミマ ミニチョコクリームパン contains 260 kcal per 100 g. A serving, 30 g (30 g) provides about 78 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
5 gprotein
40.7 gcarbohydrates
8.3 gfat
78kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 8.3 g 11%
Saturated fat not reported
Sodium L 130 mg 6%
Total carbohydrates L 40.7 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 29%260kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fat8.3 gabove the median for other foods (median 6.6 g)
  • Sodium130 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
山崎
Barcode
4903110867319
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903110867319. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Source description: "ファミマ　ミニチョコクリームパン". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ファミマ ミニチョコクリームパン?

100 g of ファミマ ミニチョコクリームパン has 260 kcal. Serving, 30 g (30 g): about 78 kcal.

How much protein is in ファミマ ミニチョコクリームパン?

ファミマ ミニチョコクリームパン contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ファミマ ミニチョコクリームパン?

ファミマ ミニチョコクリームパン has 40.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ファミマ ミニチョコクリームパン?

ファミマ ミニチョコクリームパン contains 8.3 g of fat per 100 g.

How much sodium is in ファミマ ミニチョコクリームパン?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.