ひや汁の素

Packaged product Other Foods ヤマエ食品工業株式会社

ひや汁の素 contains 195 kcal per 100 g. A serving, 100 g (100 g) provides about 195 kcal.

Roughly 56% of its calories come from carbohydrates, with 24% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
11.9 gprotein
27.1 gcarbohydrates
4.3 gfat
195kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 4.3 g 6%
Saturated fat not reported
Sodium L 3,816 mg 166%
Total carbohydrates L 27.1 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 56%Fat: 20%195kcal / 100 g
  • Protein 24%
  • Carbohydrates 56%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gabove the median for other foods (median 7.4 g)
  • Fat4.3 gbelow the median for other foods (median 6.6 g)
  • Sodium3,816 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤマエ食品工業株式会社
Barcode
4903071573632
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Albóndigas de cerdo Lidl 195 16 g 1.2 g 14 g
Thon crudités Cora 195 9 g 24 g 6.3 g
Pelmeni mit Putenfleisch Dovgan 195 10 g 31 g 3.4 g
Ruošinys MAGGI IDEA vištienai keturių rūšių sūrių padaže Maggi 195 14.8 g 3.2 g 13.6 g
Le saumon Islande Delpeyrat 195 23.1 g 0.2 g 11.4 g
Siļķu rolmopši bez ādas Dagi 195 22.4 g 1 g 11.3 g
Lachsfilet Berida 195 19 g 0.5 g 13 g
Confettura extra di lamponi Il Baggiolo 195 0.55 g 50.4 g 0.33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903071573632. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ひや汁の素?

100 g of ひや汁の素 has 195 kcal. Serving, 100 g (100 g): about 195 kcal.

Is ひや汁の素 high in protein?

ひや汁の素 contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 11.9 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ひや汁の素?

ひや汁の素 has 27.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ひや汁の素?

ひや汁の素 contains 4.3 g of fat per 100 g.

How much sodium is in ひや汁の素?

100 g contains 3,816 mg of sodium, 166% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.