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かみかみするめ

Packaged product Other Foods よっちゃん食品

かみかみするめ contains 327 kcal per 100 g. A serving, 11 g (11 g) provides about 36 kcal.

Roughly 63% of its calories come from protein, with 27% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
52.7 gprotein
22.7 gcarbohydrates
3.6 gfat
36kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium L 2,150 mg 93%
Total carbohydrates L 22.7 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 52.7 g 105%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 27%Fat: 10%327kcal / 100 g
  • Protein 63%
  • Carbohydrates 27%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein52.7 gin the top quarter of other foods (median 7.4 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Sodium2,150 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
よっちゃん食品
Barcode
4903041030479
Label serving
11 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Sach.past.rondes Frts Ass, Cruzilles 327 0.79 g 80 g 0.2 g
Yupo cola Ülker 327 6.6 g 74 g 0.1 g
Original Bärengarten Waldfrucht-bären Dr. C. Soldan 327 7 g 73 g 0.5 g
Trotterella Dal Colle 327 6.7 g 53 g 9.3 g
Gom Ballen Red Band 327 4.1 g 78 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903041030479. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in かみかみするめ?

100 g of かみかみするめ has 327 kcal. Serving, 11 g (11 g): about 36 kcal.

Is かみかみするめ high in protein?

かみかみするめ contains 52.7 g of protein per 100 g (105% of the 50 g Daily Value), or 5.8 g in serving, 11 g (11 g). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in かみかみするめ?

かみかみするめ has 22.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in かみかみするめ?

かみかみするめ contains 3.6 g of fat per 100 g.

How much sodium is in かみかみするめ?

100 g contains 2,150 mg of sodium, 93% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.