激辛魚介豚骨ラーメン

Packaged product Other Foods セブンイレブン

激辛魚介豚骨ラーメン contains 391 kcal per 100 g. A serving, 70 g (70 g) provides about 274 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 27% of the Daily Value for Riboflavin (B2), 21% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

激辛魚介豚骨ラーメン by セブンイレブン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
11 gprotein
63.1 gcarbohydrates
11.3 gfat
274kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 11.3 g 14%
Saturated fat not reported
Sodium L 3,030 mg 132%
Total carbohydrates L 63.1 g 23%
Dietary fiber L 3.1 g 11%
Total sugars L 60 g
Protein L 11 g 22%
Thiamin (B1) L 0.26 mg21%
Riboflavin (B2) L 0.36 mg27%
Calcium L 183 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 26%391kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)27%Thiamin (B1)21%Calcium14%

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars60 gin the top quarter of other foods (median 3.2 g)
  • Fat11.3 gabove the median for other foods (median 6.6 g)
  • Sodium3,030 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4902881484497
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902881484497. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 激辛魚介豚骨ラーメン?

100 g of 激辛魚介豚骨ラーメン has 391 kcal. Serving, 70 g (70 g): about 274 kcal.

Is 激辛魚介豚骨ラーメン high in protein?

激辛魚介豚骨ラーメン contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 7.7 g in serving, 70 g (70 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 激辛魚介豚骨ラーメン?

激辛魚介豚骨ラーメン has 63.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 激辛魚介豚骨ラーメン?

激辛魚介豚骨ラーメン contains 11.3 g of fat per 100 g.

What vitamins and minerals does 激辛魚介豚骨ラーメン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27% DV), Thiamin (B1) (21% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 激辛魚介豚骨ラーメン?

100 g contains 3,030 mg of sodium, 132% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.