カップめん

Packaged product Other Foods 明星

カップめん contains 325 kcal per 100 g. A serving, 59 g (59 g) provides about 192 kcal.

Roughly 56% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

325kcal per 100 g
18.8 gprotein
56.1 gcarbohydrates
11.5 gfat
192kcal in serving, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 11.5 g 15%
Saturated fat not reported
Sodium L 2,600 mg 113%
Total carbohydrates L 56.1 g 20%
Dietary fiber L 22.4 g 80%
Total sugars L 33.7 g
Protein L 18.8 g 38%
Calcium L 171 mg13%
Potassium L 408 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 56%Fat: 26%325kcal / 100 g
  • Protein 19%
  • Carbohydrates 56%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium9%

Nutritional insights

  • Protein18.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber22.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars33.7 gin the top quarter of other foods (median 3.2 g)
  • Fat11.5 gabove the median for other foods (median 6.6 g)
  • Sodium2,600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
明星
Barcode
4902881456777
Label serving
59 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Austrumu Plāceņi Ar Sieru Un Zaļumiem Gan Bei 325 16.3 g 28.7 g 15.7 g
ReginaCiliegia Coop 326 4.7 g 71 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902881456777. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in カップめん?

100 g of カップめん has 325 kcal. Serving, 59 g (59 g): about 192 kcal.

Is カップめん high in protein?

カップめん contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 11.1 g in serving, 59 g (59 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in カップめん?

カップめん has 56.1 g of total carbohydrates per 100 g, including 22.4 g of fiber and 33.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in カップめん?

カップめん contains 11.5 g of fat per 100 g.

What vitamins and minerals does カップめん contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in カップめん?

100 g contains 2,600 mg of sodium, 113% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.