焼きほたて貝ひも
Packaged product Other Foods セブンプレミアム
焼きほたて貝ひも contains 312 kcal per 100 g. A serving, 52 g (52 g) provides about 162 kcal.
Roughly 58% of its calories come from protein, with 38% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 2,800 mg | 122% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 45.6 g | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 38%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45.6 gin the top quarter of other foods (median 7.4 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Sodium2,800 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンプレミアム
- Barcode
- 4902784701073
- Label serving
- 52 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rizs Probio Kása Fit | 312 | 3.5 g | 55.8 g | 1.5 g |
| 焼きするめげそ なとり | 312 | 69.2 g | 0 g | 3.8 g |
| Feta Aphrodite | 312 | 16.8 g | 3.6 g | 26.1 g |
| Ramen Lanzhou Style MXX | 312 | 8.1 g | 53.8 g | 6.8 g |
| Frische Schnitte Nougat Helbing | 312 | 5.9 g | 24.5 g | 21.1 g |
| Raisin Bran Essential Everyday | 311 | 8.2 g | 78.7 g | 1.6 g |
| Vegan Protein Choco Coco Advance Nutrition | 311 | 68.6 g | 11.4 g | 0 g |
| Feast Walls | 311 | 3 g | 25.7 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902784701073. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.