笹かまぼこ

Packaged product Other Foods 丸善

笹かまぼこ contains 109 kcal per 100 g. A serving, 47 g (47 g) provides about 51 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
9.8 gprotein
16 gcarbohydrates
0.64 gfat
51kcal in serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 0.64 g 0.8%
Saturated fat not reported
Sodium L 251 mg 11%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 59%Fat: 5%109kcal / 100 g
  • Protein 36%
  • Carbohydrates 59%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for other foods (median 7.4 g)
  • Fat0.64 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium251 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
丸善
Barcode
4902782013437
Label serving
47 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902782013437. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 笹かまぼこ?

100 g of 笹かまぼこ has 109 kcal. Serving, 47 g (47 g): about 51 kcal.

How much protein is in 笹かまぼこ?

笹かまぼこ contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4.6 g in serving, 47 g (47 g). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 笹かまぼこ?

笹かまぼこ has 16 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 笹かまぼこ?

笹かまぼこ contains 0.64 g of fat per 100 g.

How much sodium is in 笹かまぼこ?

100 g contains 251 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.