ホエイプロテイン

Packaged product Other Foods ザバス

ホエイプロテイン contains 381 kcal per 100 g. A serving, 10.5 g (10.5 g) provides about 40 kcal.

Roughly 75% of its calories come from protein, with 13% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 219% of the Daily Value for Vitamin D, 212% of the Daily Value for Riboflavin (B2) and 169% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
71.4 gprotein
11.4 gcarbohydrates
5.7 gfat
40kcal in serving, 10.5 g (10.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Sodium L 1,120 mg 49%
Total carbohydrates L 11.4 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 71.4 g 143%
Vitamin C L 152 mg169%
Vitamin D L 43.8 µg219%
Riboflavin (B2) L 2.8 mg212%
Vitamin B6 L 2 mg118%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 12%Fat: 13%381kcal / 100 g
  • Protein 75%
  • Carbohydrates 12%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D219%Riboflavin (B2)212%Vitamin C169%Vitamin B6118%

Nutritional insights

  • Protein71.4 gin the top quarter of other foods (median 7.4 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Sodium1,120 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ザバス
Barcode
4902777003771
Label serving
10.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Erdnuss &Schokolade Gelatelli 381 5.8 g 34 g 24 g
Funny stick Hiper Dino 381 1.5 g 44 g 25 g
Torta Gorgo/mascarpone Carrefour 381 13 g 1.3 g 36 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902777003771. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ホエイプロテイン?

100 g of ホエイプロテイン has 381 kcal. Serving, 10.5 g (10.5 g): about 40 kcal.

Is ホエイプロテイン high in protein?

ホエイプロテイン contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 7.5 g in serving, 10.5 g (10.5 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ホエイプロテイン?

ホエイプロテイン has 11.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ホエイプロテイン?

ホエイプロテイン contains 5.7 g of fat per 100 g.

What vitamins and minerals does ホエイプロテイン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (219% DV), Riboflavin (B2) (212% DV), Vitamin C (169% DV) and Vitamin B6 (118% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ホエイプロテイン?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.