プロテインスナック メキシカンチリ味

Packaged product Other Foods マツキヨココカラ

プロテインスナック メキシカンチリ味 contains 422 kcal per 100 g. A serving, 45 g (45 g) provides about 190 kcal.

Roughly 45% of its calories come from protein, with 32% from fat and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 141% of the Daily Value for copper, 73% of the Daily Value for Folate (B9) and 53% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

422kcal per 100 g
48.7 gprotein
25.1 gcarbohydrates
15.6 gfat
190kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 15.6 g 20%
Saturated fat L 0 g 0%
Sodium L 1.8 mg 0.1%
Total carbohydrates L 25.1 g 9%
Dietary fiber L 11.1 g 40%
Total sugars L 14 g
Protein L 48.7 g 97%
Vitamin A L 11.1 µg1%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0.44 mg37%
Riboflavin (B2) L 0.22 mg17%
Vitamin B6 L 0.42 mg25%
Folate (B9) L 293 µg73%
Calcium L 398 mg31%
Iron L 6.9 mg38%
Magnesium L 193 mg46%
Phosphorus L 662 mg53%
Potassium L 1,570 mg33%
Zinc L 3.3 mg30%
Copper L 1.3 mg141%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 23%Fat: 32%422kcal / 100 g
  • Protein 45%
  • Carbohydrates 23%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper141%Folate (B9)73%Phosphorus53%Magnesium46%Iron38%Thiamin (B1)37%Potassium33%Calcium31%Zinc30%Vitamin B625%

Nutritional insights

  • Protein48.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber11.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars14 gin the top quarter of other foods (median 3.2 g)
  • Fat15.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium1.8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.11 g

Product details

Brand
マツキヨココカラ
Barcode
4902775067928
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902775067928. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in プロテインスナック メキシカンチリ味?

100 g of プロテインスナック メキシカンチリ味 has 422 kcal. Serving, 45 g (45 g): about 190 kcal.

Is プロテインスナック メキシカンチリ味 high in protein?

プロテインスナック メキシカンチリ味 contains 48.7 g of protein per 100 g (97% of the 50 g Daily Value), or 21.9 g in serving, 45 g (45 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in プロテインスナック メキシカンチリ味?

プロテインスナック メキシカンチリ味 has 25.1 g of total carbohydrates per 100 g, including 11.1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in プロテインスナック メキシカンチリ味?

プロテインスナック メキシカンチリ味 contains 15.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does プロテインスナック メキシカンチリ味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (141% DV), Folate (B9) (73% DV), phosphorus (53% DV), magnesium (46% DV) and iron (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in プロテインスナック メキシカンチリ味?

100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.