いなりあげ

Packaged product Other Foods 業務スーパー(みすず製)

いなりあげ contains 246 kcal per 100 g. A serving, 13 g (13 g) provides about 32 kcal.

Roughly 48% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

246kcal per 100 g
11.5 gprotein
20.8 gcarbohydrates
13.1 gfat
32kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 13.1 g 17%
Saturated fat not reported
Sodium L 300 mg 13%
Total carbohydrates L 20.8 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 34%Fat: 48%246kcal / 100 g
  • Protein 19%
  • Carbohydrates 34%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gabove the median for other foods (median 7.4 g)
  • Fat13.1 gabove the median for other foods (median 6.6 g)
  • Sodium300 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
業務スーパー(みすず製)
Barcode
4902758301711
Label serving
13 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902758301711. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いなりあげ?

100 g of いなりあげ has 246 kcal. Serving, 13 g (13 g): about 32 kcal.

Is いなりあげ high in protein?

いなりあげ contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 1.5 g in serving, 13 g (13 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in いなりあげ?

いなりあげ has 20.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いなりあげ?

いなりあげ contains 13.1 g of fat per 100 g.

How much sodium is in いなりあげ?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.