How many calories are in 柿の種?

100 g of 柿の種 has 392 kcal. Serving, 100 g (100 g): about 392 kcal.

How much protein is in 柿の種?

柿の種 contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 柿の種?

柿の種 has 88.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 柿の種?

柿の種 contains 1.8 g of fat per 100 g.

How much sodium is in 柿の種?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

柿の種

Packaged product Other Foods ドンキホーテ

柿の種 contains 392 kcal per 100 g. A serving, 100 g (100 g) provides about 392 kcal.

Roughly 90% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g

5.3 gprotein

88.3 gcarbohydrates

1.8 gfat

392kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	1.8 g	2%
Saturated fat	not reported
Sodium L	472 mg	21%
Total carbohydrates L	88.3 g	32%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.3 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 90%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.3 gbelow the median for other foods (median 7.4 g)
Fat1.8 gbelow the median for other foods (median 6.6 g)
Sodium472 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ドンキホーテ
Barcode: 4902739029405
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Salatsossä frz. Migros	392	1.5 g	0.44 g	42.6 g
Caramels Beurre Salé Maison Peltier	392	2.5 g	78 g	7.5 g
Café collagen Bulk	392	80 g	10 g	3.6 g
Prebiotic Fiber Sticks Benefiber	392	0 g	98 g	0 g
Les grillettines Equilibre Pasquier	392	13 g	66 g	7 g
Extrait de Cardamone Dabur	392	0.1 g	92.7 g	0.1 g
Nuss Müsli Alnatura	392	12 g	54 g	12 g
Gruyère Coop	392	27 g	0 g	32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902739029405. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.