おいしいカルシウムヨーグルト

Packaged product Other Foods 森永乳業

おいしいカルシウムヨーグルト contains 79 kcal per 100 g. A serving, 80 g (80 g) provides about 63 kcal.

Roughly 72% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
4.9 gprotein
14.3 gcarbohydrates
0.25 gfat
63kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78.8 kcal
Total fat L 0.25 g 0.3%
Saturated fat not reported
Sodium L 68.8 mg 3%
Total carbohydrates L 14.3 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 4.9 g 10%
Vitamin D L 2 µg10%
Calcium L 248 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 72%Fat: 3%79kcal / 100 g
  • Protein 25%
  • Carbohydrates 72%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Vitamin D10%

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.4 g)
  • Fat0.25 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium68.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
森永乳業
Barcode
4902720164061
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902720164061. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in おいしいカルシウムヨーグルト?

100 g of おいしいカルシウムヨーグルト has 79 kcal. Serving, 80 g (80 g): about 63 kcal.

How much protein is in おいしいカルシウムヨーグルト?

おいしいカルシウムヨーグルト contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3.9 g in serving, 80 g (80 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in おいしいカルシウムヨーグルト?

おいしいカルシウムヨーグルト has 14.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おいしいカルシウムヨーグルト?

おいしいカルシウムヨーグルト contains 0.25 g of fat per 100 g.

What vitamins and minerals does おいしいカルシウムヨーグルト contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in おいしいカルシウムヨーグルト?

100 g contains 68.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.