しじみ

Packaged product Other Foods 神州一味噌

しじみ contains 67 kcal per 100 g. A serving, 48 g (48 g) provides about 32 kcal.

Roughly 44% of its calories come from carbohydrates, with 28% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
4.6 gprotein
7.3 gcarbohydrates
2.1 gfat
32kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 1,721 mg 75%
Total carbohydrates L 7.3 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 44%Fat: 28%67kcal / 100 g
  • Protein 28%
  • Carbohydrates 44%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Sodium1,721 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
神州一味噌
Barcode
4902703081804
Label serving
48 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bo's Latte Bo’s Coffee 67 1.7 g 12.1 g 1.3 g
Creme sure 1% Great Value 67 3.3 g 10 g 1 g
Salsa Lock 14 67 0 g 12.5 g 0 g
Cafe a arome naturel caramel President's Choice 67 0 g 13.3 g 0 g
Lakewood Lakewood 67 0.42 g 16.3 g 0 g
Half & Half Friendly Farms 67 3.3 g 10 g 0 g
Patis Ang Sarap 67 6.7 g 0 g 0 g
Mediterranean Medley Tassos 67 0 g 0 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902703081804. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in しじみ?

100 g of しじみ has 67 kcal. Serving, 48 g (48 g): about 32 kcal.

How much protein is in しじみ?

しじみ contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2.2 g in serving, 48 g (48 g). About 28% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in しじみ?

しじみ has 7.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in しじみ?

しじみ contains 2.1 g of fat per 100 g.

How much sodium is in しじみ?

100 g contains 1,721 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.