芋・栗・南京茶碗蒸し

Packaged product Other Foods オイシックス

芋・栗・南京茶碗蒸し contains 51 kcal per 100 g. A serving, 130 g (130 g) provides about 66 kcal.

Roughly 46% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
3.3 gprotein
3.6 gcarbohydrates
2.6 gfat
66kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50.8 kcal
Total fat L 2.6 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 28%Fat: 46%51kcal / 100 g
  • Protein 26%
  • Carbohydrates 28%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat2.6 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
オイシックス
Barcode
4902678306599
Label serving
130 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902678306599. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 芋・栗・南京茶碗蒸し?

100 g of 芋・栗・南京茶碗蒸し has 51 kcal. Serving, 130 g (130 g): about 66 kcal.

How much protein is in 芋・栗・南京茶碗蒸し?

芋・栗・南京茶碗蒸し contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4.3 g in serving, 130 g (130 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 芋・栗・南京茶碗蒸し?

芋・栗・南京茶碗蒸し has 3.6 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 芋・栗・南京茶碗蒸し?

芋・栗・南京茶碗蒸し contains 2.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 26, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.