How many calories are in 米麹味噌?

100 g of 米麹味噌 has 202 kcal. Serving, 100 g (100 g): about 202 kcal.

Is 米麹味噌 high in protein?

米麹味噌 contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 10.1 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 米麹味噌?

米麹味噌 has 27 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 米麹味噌?

米麹味噌 contains 6 g of fat per 100 g.

How much sodium is in 米麹味噌?

100 g contains 3,973 mg of sodium, 173% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

米麹味噌

Packaged product Other Foods ひかり味噌

米麹味噌 contains 202 kcal per 100 g. A serving, 100 g (100 g) provides about 202 kcal.

Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g

10.1 gprotein

27 gcarbohydrates

6 gfat

202kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	202 kcal
Total fat L	6 g	8%
Saturated fat	not reported
Sodium L	3,973 mg	173%
Total carbohydrates L	27 g	10%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.1 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 53%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.1 gabove the median for other foods (median 7.4 g)
Fat6 gbelow the median for other foods (median 6.6 g)
Sodium3,973 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ひかり味噌
Barcode: 4902663009795
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902663009795. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.