サラダチキン

Packaged product Other Foods ファミリーマート

サラダチキン contains 93 kcal per 100 g. A serving, 40 g (40 g) provides about 37 kcal.

Roughly 68% of its calories come from protein, with 20% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
16 gprotein
4.8 gcarbohydrates
1.3 gfat
37kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92.5 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium L 1,278 mg 56%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0.75 g 3%
Total sugars L 4 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 20%Fat: 12%93kcal / 100 g
  • Protein 68%
  • Carbohydrates 20%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.75 gbelow the median for other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Sodium1,278 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミリーマート
Barcode
4902586460000
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902586460000. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in サラダチキン?

100 g of サラダチキン has 93 kcal. Serving, 40 g (40 g): about 37 kcal.

Is サラダチキン high in protein?

サラダチキン contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 6.4 g in serving, 40 g (40 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in サラダチキン?

サラダチキン has 4.8 g of total carbohydrates per 100 g, including 0.75 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in サラダチキン?

サラダチキン contains 1.3 g of fat per 100 g.

How much sodium is in サラダチキン?

100 g contains 1,278 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.