チキンプレーン

Packaged product Other Foods プリマハム

チキンプレーン contains 138 kcal per 100 g. A serving, 56 g (56 g) provides about 77 kcal.

Roughly 52% of its calories come from fat, with 45% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
15.5 gprotein
1.3 gcarbohydrates
8 gfat
77kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 8 g 10%
Saturated fat not reported
Sodium L 702 mg 31%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 1.3 g 4%
Total sugars not reported
Protein L 15.5 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 4%Fat: 52%138kcal / 100 g
  • Protein 45%
  • Carbohydrates 4%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.5 gabove the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Sodium702 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
プリマハム
Barcode
4902586443256
Label serving
56 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tonno al naturale Poseidon 138 26 g 0 g 2 g
Factor Thai Factor 138 2.3 g 18 g 6.3 g
Molho Tomate Sexo Do Paolo 138 1.5 g 5 g 12.5 g
Guioza Suíno Naturalle Foods 138 5.5 g 23.4 g 2.5 g
Pinzas de surimi de cangrejo Benimar 138 6.8 g 18 g 4.2 g
메로나 Binggare 138 1.3 g 23.8 g 4.4 g
Galette comolete Maison Valou 138 7.2 g 23.7 g 2.2 g
Bio Shot Xtratus 138 33.8 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902586443256. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in チキンプレーン?

100 g of チキンプレーン has 138 kcal. Serving, 56 g (56 g): about 77 kcal.

Is チキンプレーン high in protein?

チキンプレーン contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 8.7 g in serving, 56 g (56 g). About 45% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in チキンプレーン?

チキンプレーン has 1.3 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in チキンプレーン?

チキンプレーン contains 8 g of fat per 100 g.

How much sodium is in チキンプレーン?

100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.