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ふじっ子煮 深炒りごま香る 新！ごま昆布

Packaged product Other Foods フジッコ(株)

ふじっ子煮 深炒りごま香る 新！ごま昆布 contains 190 kcal per 100 g. A serving, 100 g (100 g) provides about 190 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
7 gprotein
39.9 gcarbohydrates
1.9 gfat
190kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 2,911 mg 127%
Total carbohydrates L 39.9 g 15%
Dietary fiber L 7.4 g 26%
Total sugars L 32.5 g
Protein L 7 g 14%
Calcium L 171 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 8%190kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber7.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars32.5 gin the top quarter of other foods (median 3.2 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Sodium2,911 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
フジッコ(株)
Barcode
4902553034500
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902553034500. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ふじっ子煮 深炒りごま香る 新！ごま昆布?

100 g of ふじっ子煮 深炒りごま香る 新！ごま昆布 has 190 kcal. Serving, 100 g (100 g): about 190 kcal.

How much protein is in ふじっ子煮 深炒りごま香る 新！ごま昆布?

ふじっ子煮 深炒りごま香る 新！ごま昆布 contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ふじっ子煮 深炒りごま香る 新！ごま昆布?

ふじっ子煮 深炒りごま香る 新！ごま昆布 has 39.9 g of total carbohydrates per 100 g, including 7.4 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふじっ子煮 深炒りごま香る 新！ごま昆布?

ふじっ子煮 深炒りごま香る 新！ごま昆布 contains 1.9 g of fat per 100 g.

What vitamins and minerals does ふじっ子煮 深炒りごま香る 新！ごま昆布 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ふじっ子煮 深炒りごま香る 新！ごま昆布?

100 g contains 2,911 mg of sodium, 127% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.