ポップコーン

Packaged product Other Foods おやつセレクト

ポップコーン contains 516 kcal per 100 g. A serving, 55 g (55 g) provides about 284 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

516kcal per 100 g
7.5 gprotein
56.5 gcarbohydrates
30.9 gfat
284kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 30.9 g 40%
Saturated fat not reported
Sodium L 715 mg 31%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 8.7 g 31%
Total sugars L 47.8 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%516kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7.4 g)
  • Fiber8.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars47.8 gin the top quarter of other foods (median 3.2 g)
  • Fat30.9 gin the top quarter of other foods (median 6.6 g)
  • Sodium715 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
おやつセレクト
Barcode
4902443561291
Label serving
55 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902443561291. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ポップコーン?

100 g of ポップコーン has 516 kcal. Serving, 55 g (55 g): about 284 kcal.

How much protein is in ポップコーン?

ポップコーン contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 4.1 g in serving, 55 g (55 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ポップコーン?

ポップコーン has 56.5 g of total carbohydrates per 100 g, including 8.7 g of fiber and 47.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ポップコーン?

ポップコーン contains 30.9 g of fat per 100 g.

How much sodium is in ポップコーン?

100 g contains 715 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.