How many calories are in さんま蒲焼?

100 g of さんま蒲焼 has 243 kcal. Serving, 100 g (100 g): about 243 kcal.

Is さんま蒲焼 high in protein?

さんま蒲焼 contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in さんま蒲焼?

さんま蒲焼 has 5.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さんま蒲焼?

さんま蒲焼 contains 17.3 g of fat per 100 g.

What vitamins and minerals does さんま蒲焼 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in さんま蒲焼?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

さんま蒲焼

Packaged product Other Foods 宝幸

さんま蒲焼 contains 243 kcal per 100 g. A serving, 100 g (100 g) provides about 243 kcal.

Roughly 64% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g

16 gprotein

5.7 gcarbohydrates

17.3 gfat

243kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	243 kcal
Total fat L	17.3 g	22%
Saturated fat	not reported
Sodium L	590 mg	26%
Total carbohydrates L	5.7 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	16 g	32%
Calcium L	208 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 9%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the top quarter of other foods (median 7.4 g)
Fat17.3 gabove the median for other foods (median 6.6 g)
Sodium590 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 宝幸
Barcode: 4902431025507
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902431025507. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.