How many calories are in 食パン?

100 g of 食パン has 251 kcal. Serving, 100 g (100 g): about 251 kcal.

How much protein is in 食パン?

食パン contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7.7 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 食パン?

食パン has 48.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 食パン?

食パン contains 2.8 g of fat per 100 g.

How much sodium is in 食パン?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

食パン

Packaged product Other Foods フジパン

食パン contains 251 kcal per 100 g. A serving, 100 g (100 g) provides about 251 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g

7.7 gprotein

48.7 gcarbohydrates

2.8 gfat

251kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	251 kcal
Total fat L	2.8 g	4%
Saturated fat	not reported
Sodium L	433 mg	19%
Total carbohydrates L	48.7 g	18%
Dietary fiber	not reported
Total sugars	not reported
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 78%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gabove the median for other foods (median 7.4 g)
Fat2.8 gbelow the median for other foods (median 6.6 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: フジパン
Barcode: 4902410102755
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Javon cru Grisons ultra fin Coop	251	33 g	0.5 g	13 g
Alfajor Cachafaz	251	3.3 g	28 g	14 g
Boudin Noir oignons Le Cochon De Marzan	251	11 g	2.3 g	22 g
Figue sèche Grand frais	251	3.4 g	50.4 g	1.4 g
Pavé céréales E.Leclerc	251	8 g	48 g	2.3 g
Mortadella Pikok	251	13 g	2.6 g	21 g
Bauern Laiberl Penny	251	9.1 g	46 g	0.5 g
Poitrine fumée au nous de hêtre Berni	251	17 g	0.5 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902410102755. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.