昆布好きにおくる昆布あられ

Packaged product Other Foods 日の出製菓

昆布好きにおくる昆布あられ contains 368 kcal per 100 g. A serving, 80 g (80 g) provides about 294 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
7.3 gprotein
83.3 gcarbohydrates
0.75 gfat
294kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 0.75 g 1%
Saturated fat not reported
Sodium L 984 mg 43%
Total carbohydrates L 83.3 g 30%
Dietary fiber not reported
Total sugars not reported
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%368kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for other foods (median 7.4 g)
  • Fat0.75 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium984 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日の出製菓
Barcode
4902403257301
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902403257301. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 昆布好きにおくる昆布あられ?

100 g of 昆布好きにおくる昆布あられ has 368 kcal. Serving, 80 g (80 g): about 294 kcal.

How much protein is in 昆布好きにおくる昆布あられ?

昆布好きにおくる昆布あられ contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 5.8 g in serving, 80 g (80 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 昆布好きにおくる昆布あられ?

昆布好きにおくる昆布あられ has 83.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 昆布好きにおくる昆布あられ?

昆布好きにおくる昆布あられ contains 0.75 g of fat per 100 g.

How much sodium is in 昆布好きにおくる昆布あられ?

100 g contains 984 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.