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おかかふりかけ

Packaged product Other Foods にんべん

おかかふりかけ contains 281 kcal per 100 g. A serving, 90 g (90 g) provides about 253 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
25.8 gprotein
32.4 gcarbohydrates
5.3 gfat
253kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 5.3 g 7%
Saturated fat not reported
Sodium L 4,460 mg 194%
Total carbohydrates L 32.4 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 25.8 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 46%Fat: 17%281kcal / 100 g
  • Protein 37%
  • Carbohydrates 46%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.8 gin the top quarter of other foods (median 7.4 g)
  • Fat5.3 gbelow the median for other foods (median 6.6 g)
  • Sodium4,460 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
にんべん
Barcode
4902381007561
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Fougasse poulet curry Super U 281 10 g 39 g 9.6 g
Fiesta Fit Wraps Fiesta Fit 281 8.8 g 49.1 g 7 g
Tranches végétale, saveur Cheddar Nurishh 281 0.5 g 25 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902381007561. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in おかかふりかけ?

100 g of おかかふりかけ has 281 kcal. Serving, 90 g (90 g): about 253 kcal.

Is おかかふりかけ high in protein?

おかかふりかけ contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 23.2 g in serving, 90 g (90 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in おかかふりかけ?

おかかふりかけ has 32.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おかかふりかけ?

おかかふりかけ contains 5.3 g of fat per 100 g.

How much sodium is in おかかふりかけ?

100 g contains 4,460 mg of sodium, 194% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.