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ミックスナッツ

Packaged product Other Foods 日本生活協同組合連合会

ミックスナッツ contains 674 kcal per 100 g. A serving, 100 g (100 g) provides about 674 kcal.

Roughly 80% of its calories come from fat, with 10% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 55% of the Daily Value for magnesium, 32% of the Daily Value for zinc and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

674kcal per 100 g
16.7 gprotein
17.5 gcarbohydrates
61.2 gfat
674kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 674 kcal
Total fat L 61.2 g 78%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 17.5 g 6%
Dietary fiber L 6.8 g 24%
Total sugars L 4.6 g
Protein L 16.7 g 33%
Calcium L 146 mg11%
Iron L 3.9 mg22%
Magnesium L 230 mg55%
Potassium L 530 mg11%
Zinc L 3.5 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 10%Fat: 80%674kcal / 100 g
  • Protein 10%
  • Carbohydrates 10%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium55%Zinc32%Iron22%Potassium11%Calcium11%

Nutritional insights

  • Protein16.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.6 gabove the median for other foods (median 3.2 g)
  • Fat61.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日本生活協同組合連合会
Barcode
4902220253142
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902220253142. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ミックスナッツ?

100 g of ミックスナッツ has 674 kcal. Serving, 100 g (100 g): about 674 kcal.

Is ミックスナッツ high in protein?

ミックスナッツ contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 16.7 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ミックスナッツ?

ミックスナッツ has 17.5 g of total carbohydrates per 100 g, including 6.8 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ミックスナッツ?

ミックスナッツ contains 61.2 g of fat per 100 g.

What vitamins and minerals does ミックスナッツ contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (55% DV), zinc (32% DV), iron (22% DV), potassium (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ミックスナッツ?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.