ミートソース

Packaged product Other Foods コープ

ミートソース contains 81 kcal per 100 g. A serving, 110 g (110 g) provides about 89 kcal.

Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
2.6 gprotein
10.2 gcarbohydrates
3.3 gfat
89kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80.9 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 644 mg 28%
Total carbohydrates L 10.2 g 4%
Dietary fiber not reported
Total sugars L 5.7 g
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 51%Fat: 36%81kcal / 100 g
  • Protein 13%
  • Carbohydrates 51%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars5.7 gabove the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Sodium644 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
コープ
Barcode
4902220214808
Label serving
110 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frozen Tail Off Prawns Seahawk 81 18 g 0 g 0.94 g
ミートソース CO 81 3.6 g 10 g 2.9 g
zero lacto FLAN Soprole 81 2.2 g 13.9 g 1.8 g
Meiji Bulgaria Yoghurt 81 3.2 g 13.1 g 1.7 g
Acai Bowl Sambazon 81 1.2 g 16.2 g 2 g
Instant Lunch Maruchan 81 1.9 g 9.8 g 3.8 g
sula vainilla Aula 81 2.8 g 14 g 1.7 g
たこご飯の素 オークワ 81 7 g 8.8 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902220214808. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ミートソース?

100 g of ミートソース has 81 kcal. Serving, 110 g (110 g): about 89 kcal.

How much protein is in ミートソース?

ミートソース contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.9 g in serving, 110 g (110 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ミートソース?

ミートソース has 10.2 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ミートソース?

ミートソース contains 3.3 g of fat per 100 g.

How much sodium is in ミートソース?

100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.