小籠包

Packaged product Other Foods 日本生活協同組合連合会

小籠包 contains 196 kcal per 100 g. A serving, 25 g (25 g) provides about 49 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
6.8 gprotein
26.8 gcarbohydrates
6.8 gfat
49kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 6.8 g 9%
Saturated fat not reported
Sodium L 316 mg 14%
Total carbohydrates L 26.8 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%196kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for other foods (median 7.4 g)
  • Fat6.8 gabove the median for other foods (median 6.6 g)
  • Sodium316 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日本生活協同組合連合会
Barcode
4902220093915
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Lite Polska Kielbasa Black Bear 196 16.1 g 3.6 g 12.5 g
Porc piment Bigard 196 18 g 1.8 g 13 g
Petits Accrasde morue L'assiette Bleue 196 14 g 11 g 10 g
Pane di segale Naturaplan coop 196 4.5 g 36 g 1.9 g
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Glace ourson Glaces des Alpes 196 3.3 g 28.4 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902220093915. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 小籠包?

100 g of 小籠包 has 196 kcal. Serving, 25 g (25 g): about 49 kcal.

How much protein is in 小籠包?

小籠包 contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 小籠包?

小籠包 has 26.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 小籠包?

小籠包 contains 6.8 g of fat per 100 g.

How much sodium is in 小籠包?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.