くらしモア 素焼きアーモンド

Packaged product Other Foods 日本流通産業

くらしモア 素焼きアーモンド contains 629 kcal per 100 g. A serving, 12 g (12 g) provides about 75 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 132% of the Daily Value for copper, 126% of the Daily Value for Vitamin E and 80% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

629kcal per 100 g
21.5 gprotein
19.3 gcarbohydrates
54 gfat
75kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 629 kcal
Total fat L 54 g 69%
Saturated fat L 4.1 g 21%
Sodium not reported
Total carbohydrates L 19.3 g 7%
Dietary fiber L 10.2 g 36%
Total sugars not reported
Protein L 21.5 g 43%
Vitamin A L 1 µg0.1%
Vitamin E L 18.9 mg126%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 1 mg80%
Folate (B9) L 48 µg12%
Calcium L 260 mg20%
Iron L 4 mg22%
Magnesium L 310 mg74%
Phosphorus L 480 mg38%
Potassium L 740 mg16%
Zinc L 3.7 mg34%
Copper L 1.2 mg132%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 12%Fat: 75%629kcal / 100 g
  • Protein 13%
  • Carbohydrates 12%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper132%Vitamin E126%Riboflavin (B2)80%Magnesium74%Phosphorus38%Zinc34%Iron22%Calcium20%Potassium16%Folate (B9)12%

Nutritional insights

  • Protein21.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber10.2 gin the top quarter of other foods (median 1.8 g)
  • Fat54 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.1 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.008 g

Product details

Brand
日本流通産業
Barcode
4902160314507
Label serving
12 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cashews Nut Walker 629 20 g 25.7 g 48.6 g
Chopped Almonds Dunnes 629 21 g 6.9 g 56 g
Exotical Iswari 629 9 g 50 g 37 g
Flaked almons Morrisons 629 7.4 g 6.9 g 55.8 g
Coffret Lindor Lindt 629 4.5 g 41 g 49 g
Flaked Almonds Belbake 629 21.1 g 6.9 g 55.8 g
Masala Boondi Swad 629 14.3 g 34.3 g 48.6 g
Truffes Dardenne 629 8.8 g 26 g 52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902160314507. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in くらしモア 素焼きアーモンド?

100 g of くらしモア 素焼きアーモンド has 629 kcal. Serving, 12 g (12 g): about 75 kcal.

Is くらしモア 素焼きアーモンド high in protein?

くらしモア 素焼きアーモンド contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value), or 2.6 g in serving, 12 g (12 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in くらしモア 素焼きアーモンド?

くらしモア 素焼きアーモンド has 19.3 g of total carbohydrates per 100 g, including 10.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in くらしモア 素焼きアーモンド?

くらしモア 素焼きアーモンド contains 54 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

What vitamins and minerals does くらしモア 素焼きアーモンド contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (132% DV), Vitamin E (126% DV), Riboflavin (B2) (80% DV), magnesium (74% DV) and phosphorus (38% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.