How many calories are in 減塩ちくわ?

100 g of 減塩ちくわ has 98 kcal. Serving, 56 g (56 g): about 55 kcal.

Is 減塩ちくわ high in protein?

減塩ちくわ contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.3 g in serving, 56 g (56 g). About 53% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 減塩ちくわ?

減塩ちくわ has 8.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 減塩ちくわ?

減塩ちくわ contains 1.4 g of fat per 100 g.

What vitamins and minerals does 減塩ちくわ contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 減塩ちくわ?

100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

減塩ちくわ

Packaged product Other Foods ニッスイ

減塩ちくわ contains 98 kcal per 100 g. A serving, 56 g (56 g) provides about 55 kcal.

Roughly 53% of its calories come from protein, with 35% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g

13 gprotein

8.6 gcarbohydrates

1.4 gfat

55kcal in serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98.2 kcal
Total fat L	1.4 g	2%
Saturated fat	not reported
Sodium L	563 mg	24%
Total carbohydrates L	8.6 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13 g	26%
Calcium L	114 mg	9%
Potassium L	518 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 35%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Fat1.4 gbelow the median for other foods (median 6.6 g)
Sodium563 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ニッスイ
Barcode: 4902150370353
Label serving: 56 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Breast Tenders Foster Farms	98	22.3 g	1.3 g
Tilapia Marketside	98	20.5 g	1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902150370353. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.