白身魚フライ

Packaged product Other Foods ニッスイ

白身魚フライ contains 326 kcal per 100 g. A serving, 100 g (100 g) provides about 326 kcal.

Roughly 67% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

326kcal per 100 g
11.9 gprotein
15.1 gcarbohydrates
24.2 gfat
326kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 24.2 g 31%
Saturated fat not reported
Sodium L 275 mg 12%
Total carbohydrates L 15.1 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 19%Fat: 67%326kcal / 100 g
  • Protein 15%
  • Carbohydrates 19%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gabove the median for other foods (median 7.4 g)
  • Fat24.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium275 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニッスイ
Barcode
4902150271391
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Estilo criollo Hacendado 326 13 g 2 g 30 g
Longaniza Hacendado 326 13 g 2 g 30 g
Mini Scnhecke / Schoko& Creme Ölz 326 7.3 g 51 g 10 g
La Comaleada El Comal 326 7 g 51.2 g 10.5 g
Les petites langues Noël en Alsace 326 5.6 g 77.2 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902150271391. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 白身魚フライ?

100 g of 白身魚フライ has 326 kcal. Serving, 100 g (100 g): about 326 kcal.

Is 白身魚フライ high in protein?

白身魚フライ contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 11.9 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 白身魚フライ?

白身魚フライ has 15.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 白身魚フライ?

白身魚フライ contains 24.2 g of fat per 100 g.

How much sodium is in 白身魚フライ?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.