簡単クック骨なし白糸だら

Packaged product Other Foods ジェフダ

簡単クック骨なし白糸だら contains 74 kcal per 100 g. A serving, 100 g (100 g) provides about 74 kcal.

Roughly 97% of its calories come from protein, with 3% from fat and 0.6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

簡単クック骨なし白糸だら by ジェフダ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
16.8 gprotein
0.1 gcarbohydrates
0.2 gfat
74kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 118 mg 5%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 16.8 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97%Carbohydrates: 0.6%Fat: 3%74kcal / 100 g
  • Protein 97%
  • Carbohydrates 0.6%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.8 gin the top quarter of other foods (median 7.4 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium118 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ジェフダ
Barcode
4902150261309
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mijoté de haricots rouges bio & patate douce Seazon 74 4 g 10 g 1 g
Whey + Fibre Prozis 74 7.6 g 8.3 g 1 g
cassolette d'escargots Lidl 74 8 g 4.5 g 2.6 g
L-casei ginseng Milbona 74 2.5 g 12.2 g 1.4 g
Lait de coco à boire Mangue Passion Michel et Augustin 74 0.9 g 7.4 g 4.3 g
Avruga/ Caviar Avruga 74 2.1 g 6 g 4.6 g
Yop pti dej Yoplait 74 1.8 g 12.7 g 1.4 g
Figue &pomme Elite 74 0.8 g 15 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902150261309. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 簡単クック骨なし白糸だら?

100 g of 簡単クック骨なし白糸だら has 74 kcal. Serving, 100 g (100 g): about 74 kcal.

Is 簡単クック骨なし白糸だら high in protein?

簡単クック骨なし白糸だら contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 16.8 g in serving, 100 g (100 g). About 97% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 簡単クック骨なし白糸だら?

簡単クック骨なし白糸だら has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 簡単クック骨なし白糸だら?

簡単クック骨なし白糸だら contains 0.2 g of fat per 100 g.

How much sodium is in 簡単クック骨なし白糸だら?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.