チーズを包んだふんわりはんぺん磯部揚げ
Packaged product Other Foods ニチレイ
チーズを包んだふんわりはんぺん磯部揚げ contains 145 kcal per 100 g. A serving, 33 g (33 g) provides about 48 kcal.
Roughly 43% of its calories come from fat, with 37% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 597 mg | 26% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 37%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for other foods (median 7.4 g)
- Fat7 gabove the median for other foods (median 6.6 g)
- Sodium597 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ニチレイ
- Barcode
- 4902130133206
- Label serving
- 33 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filets de sardines Saupiquet | 145 | 18.2 g | 1.8 g | 8.2 g |
| Curry Croquette JFC | 145 | 3.6 g | 24.5 g | 3.2 g |
| Spicy huevos rancheros Gourmet fuel com | 145 | 9.5 g | 11.3 g | 6.9 g |
| Mackerel Ligo | 145 | 23.6 g | 0 g | 5.5 g |
| Garlic Parmesan Brussels Sprouts with Balsamic Glaze Member's Mark | 145 | 4.5 g | 10 g | 10.9 g |
| Garlic Parmesan Brussels Sprouts with Balsamic Glaze Member’s Mark | 145 | 4.5 g | 10 g | 10.9 g |
| Garlic Parmesan Brussel Sprouts With Balsamic Glaze Members Mark | 145 | 5.5 g | 10 g | 10.9 g |
| Garlic Parmesan Brussel Sprouts with Balsamic Glaze Member's Mark | 145 | 4.5 g | 10 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902130133206. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.