ジャパンのり

Packaged product Other Foods ニココ

ジャパンのり contains 569 kcal per 100 g. A serving, 10 g (10 g) provides about 57 kcal.

Roughly 73% of its calories come from fat, with 17% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

569kcal per 100 g
14.4 gprotein
25.4 gcarbohydrates
48.3 gfat
57kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 569 kcal
Total fat L 48.3 g 62%
Saturated fat not reported
Sodium L 3,088 mg 134%
Total carbohydrates L 25.4 g 9%
Dietary fiber L 12.6 g 45%
Total sugars not reported
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 17%Fat: 73%569kcal / 100 g
  • Protein 10%
  • Carbohydrates 17%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gabove the median for other foods (median 7.4 g)
  • Fiber12.6 gin the top quarter of other foods (median 1.8 g)
  • Fat48.3 gin the top quarter of other foods (median 6.6 g)
  • Sodium3,088 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニココ
Barcode
4902122030353
Label serving
10 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902122030353. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ジャパンのり?

100 g of ジャパンのり has 569 kcal. Serving, 10 g (10 g): about 57 kcal.

Is ジャパンのり high in protein?

ジャパンのり contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 1.4 g in serving, 10 g (10 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ジャパンのり?

ジャパンのり has 25.4 g of total carbohydrates per 100 g, including 12.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ジャパンのり?

ジャパンのり contains 48.3 g of fat per 100 g.

How much sodium is in ジャパンのり?

100 g contains 3,088 mg of sodium, 134% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.