ホワイトソース

Packaged product Other Foods マ・マー

ホワイトソース contains 102 kcal per 100 g. A serving, 130 g (130 g) provides about 133 kcal.

Roughly 67% of its calories come from fat, with 28% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g
1.2 gprotein
7.2 gcarbohydrates
7.5 gfat
133kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 7.5 g 10%
Saturated fat not reported
Sodium L 696 mg 30%
Total carbohydrates L 7.2 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 28%Fat: 67%102kcal / 100 g
  • Protein 5%
  • Carbohydrates 28%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of other foods (median 7.4 g)
  • Fat7.5 gabove the median for other foods (median 6.6 g)
  • Sodium696 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マ・マー
Barcode
4902110265323
Label serving
130 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Surimi rouleau Goldsea 100 102 6.8 g 16 g 1.4 g
High Protein Banane Choco Crunchy Coop 102 11 g 8.4 g 2.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902110265323. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ホワイトソース?

100 g of ホワイトソース has 102 kcal. Serving, 130 g (130 g): about 133 kcal.

How much protein is in ホワイトソース?

ホワイトソース contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.6 g in serving, 130 g (130 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ホワイトソース?

ホワイトソース has 7.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ホワイトソース?

ホワイトソース contains 7.5 g of fat per 100 g.

How much sodium is in ホワイトソース?

100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.