カップヌードルプロ高たんぴく

Packaged product Other Foods 日清食品

カップヌードルプロ高たんぴく contains 368 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 272 kcal.

Roughly 41% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 56% of the Daily Value for Riboflavin (B2), 33% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
20.9 gprotein
48.8 gcarbohydrates
21.5 gfat
272kcal in serving, 1 portion, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 21.5 g 28%
Saturated fat not reported
Sodium L 2,550 mg 111%
Total carbohydrates L 48.8 g 18%
Dietary fiber L 26.9 g 96%
Total sugars L 21.9 g
Protein L 20.9 g 42%
Thiamin (B1) L 0.39 mg33%
Riboflavin (B2) L 0.73 mg56%
Calcium L 153 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 41%Fat: 41%368kcal / 100 g
  • Protein 18%
  • Carbohydrates 41%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)56%Thiamin (B1)33%Calcium12%

Nutritional insights

  • Protein20.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber26.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars21.9 gin the top quarter of other foods (median 3.2 g)
  • Fat21.5 gin the top quarter of other foods (median 6.6 g)
  • Sodium2,550 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日清食品
Barcode
4902105263600
Label serving
1 portion (74 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902105263600. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in カップヌードルプロ高たんぴく?

100 g of カップヌードルプロ高たんぴく has 368 kcal. Serving, 1 portion, 74 g (74 g): about 272 kcal.

Is カップヌードルプロ高たんぴく high in protein?

カップヌードルプロ高たんぴく contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 15.5 g in serving, 1 portion, 74 g (74 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in カップヌードルプロ高たんぴく?

カップヌードルプロ高たんぴく has 48.8 g of total carbohydrates per 100 g, including 26.9 g of fiber and 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in カップヌードルプロ高たんぴく?

カップヌードルプロ高たんぴく contains 21.5 g of fat per 100 g.

What vitamins and minerals does カップヌードルプロ高たんぴく contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (56% DV), Thiamin (B1) (33% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in カップヌードルプロ高たんぴく?

100 g contains 2,550 mg of sodium, 111% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.