のむヨーグルト ソルトライチ&アロエ
Packaged product Other Foods ローソン
のむヨーグルト ソルトライチ&アロエ contains 66 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 125 kcal.
Roughly 81% of its calories come from carbohydrates, with 17% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 58% of the Daily Value for Vitamin C and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.8 kcal | |
| Total fat L | 0.11 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 82.6 mg | 4% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 13.2 g | |
| Protein L | 2.9 g | 6% |
| Vitamin C L | 52.6 mg | 58% |
| Calcium L | 93.2 mg | 7% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 81%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for other foods (median 7.4 g)
- Fiber0.32 gin the lowest quarter of other foods (median 1.8 g)
- Sugars13.2 gabove the median for other foods (median 3.2 g)
- Fat0.11 gin the lowest quarter of other foods (median 6.6 g)
- Sodium82.6 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ローソン
- Barcode
- 4902081043036
- Label serving
- 1 portion (190 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902081043036. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.