味玉チャーシューメンマ

Packaged product Other Foods イオン

味玉チャーシューメンマ contains 196 kcal per 100 g. A serving, 100 g (100 g) provides about 196 kcal.

Roughly 57% of its calories come from fat, with 29% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
14.2 gprotein
6.9 gcarbohydrates
12.4 gfat
196kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 12.4 g 16%
Saturated fat not reported
Sodium L 1,220 mg 53%
Total carbohydrates L 6.9 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 14.2 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 14%Fat: 57%196kcal / 100 g
  • Protein 29%
  • Carbohydrates 14%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.2 gabove the median for other foods (median 7.4 g)
  • Fat12.4 gabove the median for other foods (median 6.6 g)
  • Sodium1,220 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イオン
Barcode
4902016186692
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Lite Polska Kielbasa Black Bear 196 16.1 g 3.6 g 12.5 g
Porc piment Bigard 196 18 g 1.8 g 13 g
Petits Accrasde morue L'assiette Bleue 196 14 g 11 g 10 g
Pane di segale Naturaplan coop 196 4.5 g 36 g 1.9 g
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Glace ourson Glaces des Alpes 196 3.3 g 28.4 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902016186692. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 味玉チャーシューメンマ?

100 g of 味玉チャーシューメンマ has 196 kcal. Serving, 100 g (100 g): about 196 kcal.

Is 味玉チャーシューメンマ high in protein?

味玉チャーシューメンマ contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 14.2 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 味玉チャーシューメンマ?

味玉チャーシューメンマ has 6.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 味玉チャーシューメンマ?

味玉チャーシューメンマ contains 12.4 g of fat per 100 g.

How much sodium is in 味玉チャーシューメンマ?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.