俺の塩 たまご塩焼そば
Packaged product Other Foods 東洋水産
俺の塩 たまご塩焼そば contains 473 kcal per 100 g. A serving, 104 g (104 g) provides about 492 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 35% of the Daily Value for Riboflavin (B2), 34% of the Daily Value for Thiamin (B1) and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat | not reported | |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.9 g | 18% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.45 mg | 35% |
| Calcium L | 170 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7.4 g)
- Fat25.1 gin the top quarter of other foods (median 6.6 g)
- Sodium1,210 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 東洋水産
- Barcode
- 4901990380553
- Label serving
- 104 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hob bob's McVitie's | 473 | 7 g | 61 g | 23 g |
| Muelsi crunchy & choc El Corte Inglés | 473 | 9.4 g | 60 g | 20 g |
| Lion eclats croustillants Lion | 473 | 5.8 g | 66 g | 20 g |
| Cioccolato di Modica IGP peperoncino Cuore dell'Isola | 473 | 3.9 g | 44.3 g | 32.5 g |
| Liqueur Truffles Walkers | 473 | 5.9 g | 65.6 g | 22.4 g |
| Cocoa-Dusted Jumbo Raisins Harrods | 473 | 6.3 g | 58.5 g | 22.4 g |
| Fried Shallots Dragon & Phoenix | 473 | 7 g | 49 g | 25 g |
| Kokos-Schokoladen-Törtli Migros | 473 | 6.9 g | 51 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901990380553. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 12, 2026.
Last updated: . Source description: "俺の塩 たまご塩焼そば". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.