更科生そば
Packaged product Other Foods くらし良好
更科生そば contains 263 kcal per 100 g. A serving, 100 g (100 g) provides about 263 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 52.1 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for other foods (median 7.4 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars52.1 gin the top quarter of other foods (median 3.2 g)
- Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
- Sodium1,020 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- くらし良好
- Barcode
- 4901990346481
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Driedbl Apricots Arimex | 263 | 3 g | 62 g | 0.5 g |
| Mandu Skim All groo | 263 | 7 g | 57 g | 0.8 g |
| Avocado Wraps Bfree | 263 | 15.8 g | 39.5 g | 7.9 g |
| terrinette de vendée Petitgas | 263 | 13.2 g | 3.5 g | 19.4 g |
| Паштет травяний VEGETUS | 263 | 10 g | 5.3 g | 22.4 g |
| Pain platine Leclerc | 263 | 8.7 g | 54 g | 1.3 g |
| Glace au caramel d'isigny au beurre sale Glace de la Ferme | 263 | 4.7 g | 29.5 g | 14 g |
| Peperoncino di calabria Regione che vai | 263 | 1.6 g | 9.6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901990346481. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.