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ラックスハム(スライス)

Packaged product Other Foods 滝沢ハム

ラックスハム(スライス) contains 126 kcal per 100 g. A serving, 120 g (120 g) provides about 151 kcal.

Roughly 63% of its calories come from protein, with 27% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

126kcal per 100 g
19.9 gprotein
3.2 gcarbohydrates
3.8 gfat
151kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium L 1,573 mg 68%
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 19.9 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 10%Fat: 27%126kcal / 100 g
  • Protein 63%
  • Carbohydrates 10%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.9 gin the top quarter of other foods (median 7.4 g)
  • Fat3.8 gbelow the median for other foods (median 6.6 g)
  • Sodium1,573 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
滝沢ハム
Barcode
4901985135656
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901985135656. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ラックスハム(スライス)?

100 g of ラックスハム(スライス) has 126 kcal. Serving, 120 g (120 g): about 151 kcal.

Is ラックスハム(スライス) high in protein?

ラックスハム(スライス) contains 19.9 g of protein per 100 g (40% of the 50 g Daily Value), or 23.9 g in serving, 120 g (120 g). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ラックスハム(スライス)?

ラックスハム(スライス) has 3.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ラックスハム(スライス)?

ラックスハム(スライス) contains 3.8 g of fat per 100 g.

How much sodium is in ラックスハム(スライス)?

100 g contains 1,573 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.