国産まいわしみそ煮

Packaged product Other Foods ローソン

国産まいわしみそ煮 contains 272 kcal per 100 g. A serving, 150 g (150 g) provides about 408 kcal.

Roughly 71% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

272kcal per 100 g
11.7 gprotein
7.9 gcarbohydrates
21.6 gfat
408kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 21.6 g 28%
Saturated fat not reported
Sodium L 393 mg 17%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 0.6 g 2%
Total sugars L 7.3 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 12%Fat: 71%272kcal / 100 g
  • Protein 17%
  • Carbohydrates 12%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gabove the median for other foods (median 7.4 g)
  • Fiber0.6 gbelow the median for other foods (median 1.8 g)
  • Sugars7.3 gabove the median for other foods (median 3.2 g)
  • Fat21.6 gin the top quarter of other foods (median 6.6 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4901901021223
Label serving
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901901021223. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 国産まいわしみそ煮?

100 g of 国産まいわしみそ煮 has 272 kcal. Serving, 150 g (150 g): about 408 kcal.

Is 国産まいわしみそ煮 high in protein?

国産まいわしみそ煮 contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 17.6 g in serving, 150 g (150 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 国産まいわしみそ煮?

国産まいわしみそ煮 has 7.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 国産まいわしみそ煮?

国産まいわしみそ煮 contains 21.6 g of fat per 100 g.

How much sodium is in 国産まいわしみそ煮?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.