How many calories are in 笹かまぼこ?

100 g of 笹かまぼこ has 92 kcal. Serving, 150 g (150 g): about 138 kcal.

Is 笹かまぼこ high in protein?

笹かまぼこ contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 19.8 g in serving, 150 g (150 g). About 58% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 笹かまぼこ?

笹かまぼこ has 9.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 笹かまぼこ?

笹かまぼこ contains 0 g of fat per 100 g.

How much sodium is in 笹かまぼこ?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

笹かまぼこ

Packaged product Other Foods 佐々直

笹かまぼこ contains 92 kcal per 100 g. A serving, 150 g (150 g) provides about 138 kcal.

Roughly 58% of its calories come from protein, with 42% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g

13.2 gprotein

9.6 gcarbohydrates

0 gfat

138kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	92 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	747 mg	32%
Total carbohydrates L	9.6 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13.2 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 58%
Carbohydrates 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.2 gabove the median for other foods (median 7.4 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Sodium747 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 佐々直
Barcode: 4901856024027
Label serving: 150 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901856024027. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.